"Yes and.." - Will’s Lifestream

Apparently I've lost 7 pounds - I honestly think it was due to my being sick for the last week, but I still tried to follow my nutrition plan to the tee. I'm also happy to say that I'm back to my week 1 levels all across the board and then some. One thing in particular that I found difficult but not surprising is my feeling wasted half way through the Ab Ripper X program - but that was probably due to not working out my abs the entire week. I haven't posted any pics or my numbers yet, as I'm more focused on actually getting to the gym, but I'll be posting that stuff up by the end of the week so look out for that. I'll be posting that stuff on my old Personal Development blog Galvanizd.com See you guys tomorrow after Plyometrics.. BRING IT!