CRUSHED Plyometrics Day 23 Transformation Challenge P90X
I am happy to say that I am at 100% now! I was able to push even
harder than 2 weeks ago, before I got sick. The last time, I got
winded around Mary Katherine Lunges, which is halfway through. This
time around, I was able to get to the Run Squat 180 Jump Switch
before I felt a bit winded. I'm bursting with more energy than before and I'm noticing that I'm
not as negative as before when I wasn't working out. I love it that I'm still sweatin' bullets after each workout because
you can always adjust and make it harder or ease up if you feel that
you're hitting your limit.
